Inhabit Your Boundaries (CZ/EN) Objev své hranice

In this playful and gentle workshop, we won't learn boundary-setting as a communication technique. Instead, we'll begin where boundaries are born—in the body.

Through movement, music, sensing exercises and playful exploration, we'll reconnect with our natural ability to feel what is comfortable, what isn't, and what truly belongs to us. We'll invite curiosity instead of judgment, joy instead of performance, and allow the wisdom of the inner child to emerge through movement and experience.

Together we'll explore:

• sensing your body's yes, no and not yet taking up your own space without apology

• noticing where you override yourself

• experiencing connection without self-abandonment