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INTEGRATED COACHING WITH ESZTER

Unlock Your Potential with Integrative Coaching

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ABOUT MY APPROACH

Integrated coaching is a holistic approach to personal and professional development that focuses on the whole person rather than just one specific area of their life. It combines techniques and methodologies to create a personalised approach to the person that takes into account the physical, emotional, mental, and spiritual well-being.

Services

1

1-on-1 coaching

As a certified life coach I am dedicated to helping people reach their potential and lead a happier, more fulfilling life.

Through my 1-on-1 integrated coaching sessions, I help you to quickly and effectively make positive changes in your life. My personalised approach is tailored to YOU, enabling you to gain clarity, grow and succeed in all areas of your life.

2

Group coaching

I am devoted to helping my clients reach their goals and develop a positive outlook on life.

 

I offer group coaching sessions so that our clients can take advantage of the collaborative power of a supportive community. At my sessions, I provide a safe atmosphere and the tools to help my clients reach their goals. 

3

Mentoring

I'm passionate about helping people reach their potential. With an integrated approach to coaching, I use a combination of mentoring, practical advice and spiritual guidance to help my clients find their inner power.

 

My goal is to empower individuals to be the best version of themselves and reach their highest potential. I believe that everyone has the power to reach their dreams, and I'm here to help take the journey with them.

About Me

My name is Eszter Saródy

I am an integrally informed mother, teacher, graphic designer, guide, coach. I have been an independent professional for three decades. I values my freedom the most and reserve the right to use my common sense at every occasion.

I have built and rebuild my life and business in three countries, in three languages, each time more and more successful. I has been leader of teams, owner of a company, indispensable member of organisations, but I realised that less is more. 

I values her time over all, and consciously keeps herself available for her children who I mostly raised on my own.

 

I has gained invaluable experience working with people while guiding tourists for over a decade (awarded twice) and being a consultant for over three decades at international non-profit organisations. After escaping a toxic relationship which caused me some mysterious health issues, I discovered meditation and mindfulness which I also taught to my children.

I have completed a coaching certification after having already started successfully working with teams on value definition, confidence, self-esteem and strategy, and now I focus on working in group settings where genuine interaction and vulnerability is experienced and enables mutual trust in a society which mostly lacks honest exchanges.

 

I emphasise on the internal compass we all have in our bodies and helps her clients to gain confidence in their intuition. I believe that happiness is available for everybody every day and its key is in our daily choices.

I am a Certified Life Coach and 6-phase meditation teacher. I has completed the Wisdom of Trauma training by Dr. Gabor Mate, Embodied Philosophy, Leadership Coaching, Emotional Coaching, Body-oriented Coaching, Conscious Parenting, Conscious Uncoupling and Awakening Intuition among others. I am mostly influenced by humanistic, transpersonal and integral psychology.

I am constantly learning: currently student of the Budapest-based Integral Academy which is the reunification of psychology and spirituality and also participant of the Integral Relationship Professional and Group Facilitator Training. 

I refill my energies during my early morning walks, my hikes with my dog and children, or a quick bike-ride around the fishponds and forests near my area. I also have over 100 house plants but still growing... 

 

My heart is always deeply touched when a fellow human being has an insight and sees the world in a different way following our interactions. I rarely teache in monologues, but I am known for asking the questions one maybe has never been asked but which are the most essential questions one needs to answer to get clear on their future path.

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HOW TO FIND MY DIRECTION

Are you ready to embark on a transformative journey of self-discovery, purpose alignment, and goal achievement? How to Find My Direction is a comprehensive personal development course designed to help you unlock your full potential, find your life's purpose, and navigate the path to success with clarity and confidence.

Our course is structured around four core sections, each carefully crafted to guide you through the essential aspects of personal growth and development. We will help you answer the simple but foundational questions: WHO (am I)? WHY (I do) WHAT (I do) and HOW (to do it). 

How to Find My Direction is a course for 8-12 people over 4 months, 60 hours in total.

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AFTERNOONS FOR MYSELF

A series of live workshops in English* on the topics of

  • Deep dive: where I am in my life - where I do want to get?

  • Success, work, wealth and money: what are the beliefs that control my life?

  • Am I heading towards burnout?

  • How to control my emotions?

  • What the hell is procrastination?

  • Do I know my core guiding values?

  • How to awaken my intuition?

  • What is my entrepreneurial style?

  • Where does my money disappear?

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