My Mission: Supporting Parents Through Every Stage of Their Parenting Journey

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Why I Do This Work

I am a mother of three, and my parenting path began in ways that many mothers will recognise.

I spent eight years in the outer suburbs of a large European capital, raising my little ones while navigating loneliness, a demanding commute, and the pressure to return to work far earlier than I felt ready for. I still remember the sharp guilt of leaving my baby at childcare, the worry that I was abandoning them emotionally, and the quiet confusion inside me between who I was before motherhood and who I was becoming.

Later, I lived as a lonely expat mother of three in a small foreign town, in a relationship that turned out to be toxic, without family support. After becoming single, I was on my own facing big feelings, behavioural challenges, and my own exhaustion. These years shaped my compassion, my understanding of emotional overwhelm, and my belief that parents need as much attunement as children do. My children did also suffer, and I have spent the last decade in learning about how to alleviate their anxiety, depression and social barriers.

Today, with professional training in emotional maturation, counseling, and attachment work, I hold space for parents with a depth that is grounded both in theory and in lived experience.

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How I Support Families

I hold space for:

• Circle work

• Support groups for mothers and parents

• Attachment- and emotion-focused workshops

• Parent–child workshops (0–18)

• Private sessions with parents and teens

I offer all services live or online in English and French, so you can access guidance from wherever you are.

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My Core Belief: Children Don’t Need Perfect Parents — They Need Attuned Ones

When children feel seen and understood, maturity unfolds naturally.

My work focuses on helping parents create the emotional conditions that matter most:

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Attunement

Understanding your child’s signals and emotional cues.

Secure Attachment

The foundation that allows your child to explore the world while knowing they can always return.

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Emotional Expression Without Fear

Supporting children to feel, express, and integrate their emotions safely.

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No-Tantrum Parenting

Reframing tantrums and big reactions as communication—and responding in ways that reduce escalation and strengthen trust.

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Developmental Respect

Protecting children from the emotional harm that can come from early independence, shame-based discipline, pressure, or institutional misunderstanding.

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Guiding Healthy Independence

Helping parents navigate the gradual, natural process of letting their children grow into separate, confident selves—without pushing them away too early or holding them too tight.

Independence is not something we force.
It is something we prepare, support, and allow.

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Supporting Parents Through Every Developmental Stage

My work follows the natural arc of maturation.
Each stage has specific needs—for your child, and for you.

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Stage 1: Early Years (0–3) — Building Emotional Foundations

Here, attachment is everything.
We work on:

• co-regulation

• understanding crying, clinginess & frustration

• meeting emotional needs

• supporting the mother’s own overwhelm and identity shifts

Stage 2: Ages 3–6 — Emotional Awareness & Imagination

The world becomes bigger, feelings stronger.
We focus on:

• tantrum-free guidance

• building emotional language

• play as emotional integration

• boundaries without shame

Stage 3: Ages 6–12 — Social Growth & Resilience

School, friendships, and early competitiveness appear.
We support:

• emotional sensitivity and confidence

• managing social pressures

• navigating anxiety or performance stress

• maintaining secure attachment

Stage 4: Ages 12–18 — Identity, Belonging & Expression

A time of rapid change and deep inner work.
We explore:

• identity formation

• healthy communication

• big feelings and emotional storms

• supporting independence while staying connected

Stage 5: Letting Go With Love — Growing Independence (Late Teens & Beyond)

This transition is tender—for both parent and child.
We work on:

• releasing control without losing connection

• communicating with respect and trust

• helping your child integrate into society without emotional harm

• supporting your own journey of letting go, watching, guiding, and remaining a secure home base

Independence is not the end of attachment.
It is a new form of it.

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My Approach: Emotional Maturation

All my work is grounded in the Emotional Maturation framework— inspired by Gordon Neufeld, Daniel Siegel, Gabor Mate, Keith Witt, Intergal psychology, attachment theory, somatic awareness, and trauma-informed practice. I am constantly learning and intergating techniques to better support each and every parent in their very specific ways.

The essence is simple:
Children mature emotionally when they feel safe, understood, and anchored to a calm, attuned adult.

My role is to help parents become that anchor.

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You Don’t Have To Do This Alone

Parenting is profoundly emotional.
You deserve support, understanding, and a place to steady yourself.

Whether through workshops, circles, parent–child sessions, or individual guidance, I walk alongside you—through every stage, every challenge, and every transformation.

Because when parents feel supported, children grow free.